The Benefits of Soccer for kids.
Child obesity is at an all-time high and many children are snacking from this menace. But do you know what research has to say about the same? In a recent study, research revealed that recent trends in indoor entertainment are contributing factors in childhood obesity.
The plethora of children-oriented TV programs, the multiple gaming consoles available online all contribute to poor health in children.
As a concerned parent, you should find an alternative entertainment for your kids, and one of the most effective alternatives is taking your child out for outdoor games. Outdoor games for kids are often a cheaper and healthy alternative for child health and development. If you are looking for an out game to engage your child in then soccer is one of the most interesting games that will keep your child active the whole summer.
There are many benefits of playing soccer for children, in this article, I am going to focus on the reasons why you should allow your child to play soccer.
One of the main reasons why soccer is good for the kids is that it increases their level of fitness and teaches the kids the importance of regular practice.
Soccer in its basic making is an aerobic sport, getting your child engaged in a sport that involves cardiovascular exercises as soccer does will greatly help the kids develop a strong heart and strong lungs. Not just that it will also help the child build muscle strength, particularly in the legs as well as improve on the body energy levels.
Besides half tome breaks soccer has no break-ins, or timeouts and so, for a player to manage it in soccer he/ she should fit and agile. The players spend most of their time sprinting after the ball of after other players. It is therefore essential that soccer player has a higher level of stamina to keep them through the 90 + minutes of playing.
The importance of soccer for kids stretches beyond physical benefits.
Playing soccer lays good a foundation for the kids to learn social skills. Soccer usually involves teamwork and as a team sports, the kids come to interact with people from diverse backgrounds. This will greatly help them build their social interaction skills.
As a team sports the kids will be forced to learn communication skills, soccer sports highly requires coordination and a key aspect in communication is learning how to use the body to effectively pass on information. It could be verbally on non-verbally. All this, the child will them naturally after they are engaged in the game. Soccer is also a great sport in boosting self-esteem and confidence in a child. Soccer is all about competition and there is a time when a team wins or loses a match. When a child is engaged in soccer he/ she get to learn this. The kids get to understand that life isn’t just about winning and it the processes they learn to control their emotions which are critical in building a child’s self-esteem. There are many benefits that children can gain from soccer and that partly explains why soccer is the most popular game in the world.
Written with: https://www.r-gol.com/en/.